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Posts tagged "weight loss. fitness"

Weekend Knowledge Dump- May 18, 2012

Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     New Foam Rolling study If you don’t know what a foam roller is, you […]

Posted on May 18, 2012 by Greg Ellifritz in Shooting Drills, Weekend Knowledge Dump
AK-47, Claude Werner, dryfire, fitness, Foam Rolling, gunsmithing, Jim Fuller, Paul Gomez, shooting drills, shotgun, training, weight loss. fitness View Post

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