Written by: Greg Ellifritz How many of you have ever “tweaked” your back picking up something heavy? How many of you bench pressers have shoulder pain? Do you have non-specific knee pain when you run? How about shin splints or plantar fascitis? I’m betting most of my readers have experienced at least one of […]
Posts tagged "mobility WOD"
Here are a few links to articles and videos I found interesting this week and want to share. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. When Drones Decide to Kill on Their Own I really believe […]