Knowledge to make your life better. If you have some free time, check out some of these links this weekend. What Should You Do If Protestors Surround Your Car? Great advice from Dave Young about what to do if “protestors” attack your car. I also like pepper spray grenades for this purpose if things […]
Posts tagged "CrossFit"
Links to some of the best tactical information on the web. If you have some free time, check them out this weekend. Massad Ayoob’s Concealed Carry Tips and Techniques Mas Ayoob discusses how to effectively carry a pistol in appendix or crossdraw positions. When Six Is Not Enough – Myths of […]
Written By Greg Ellifritz This is an excellent kettlebell book written by Jeff Martone. If you aren’t familiar with Jeff, he is a well known law enforcement fitness trainer and he designed the kettlebell certification class for CrossFit. I’ve trained with Jeff a couple of times and he really knows his stuff. Kettlebells […]
Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. How To Make Sure Your Handgun Fits You Some good guidelines for making sure your handgun fits your hand. […]
Written by Greg Ellifritz I’ve had several recent requests from readers who want to know what my regular workout program looks like. Those of you who know me realize that in addition to my passion for guns and training, I also have a tremendous passion for picking up really heavy things. […]