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  • Posts tagged "health"

Posts tagged "health"

Weekend Knowledge Dump- September 3, 2021

Knowledge to make your life better.  If you have some free time, check out some of these links this weekend.   Rimfire Ammo: Evaluating Terminal Performance Interesting ballistic testing of rimfire ammunition.     Can a Flare Gun Be Used for Self-Defense? If you are serious about using a flare gun for self defense, I […]

Posted on September 3, 2021 by Greg Ellifritz in Weekend Knowledge Dump
ACLDN, Active Self Protection, ammunition, appendix carry, ccw, Dan Brokos, Ernest Langdon, exercise, health, history, Hock Hochheim, holsters, jujitsu, Lucky Gunner, Michael Bane, Organic Prepper, PHLster, pocket carry, pocket pistols, police, Richard Mann, Spotter Up, Steve Tarani, survival, SWAT magazine, The Suited Shootist View Post

Weekend Knowledge Dump- November 27, 2020

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   My Mistakes in the Knife Teaching World. Hock’s valuable thoughts about the evolution of knife training.     Understanding Police use of Force Massad Ayoob drops some knowledge.     What About BB? “Let’s […]

Posted on November 27, 2020 by Greg Ellifritz in Weekend Knowledge Dump
.22, Active Self Protection, Ammoman School of Guns, Caleb Giddings, Claude Werner, Dave Spaulding, drugs, Ed Head, GAT Daily, gelatin tests, health, Hock Hochheim, Integrated Skills Group, knife fighting, knife training, Marcus Wynne, Massad Ayoob, Organic Prepper, Paul Martin, Practical Eschatology, Ralph Mroz, Recoil Offgrid, Scott Jedlinski, Selco, shotguns, Sniper's Hide, Steve Tarani, The Revolver Guy, The Suited Shootist, Tom Givens View Post

Unique Perspectives on COVID-19-Part 11

Written by: Greg Ellifritz   Since I don’t have TV in my house, I spend a lot more time reading than the average American.  I have more than 400 websites programmed into my RSS reader. On the average day I scan about 1200 articles in my feed.  I deeply read more than 100. You can […]

Posted on May 19, 2020 by Greg Ellifritz in News and Tactical Advice
Covid-19, health, Michael Bane, Michael Janich, Mike Seeklander, Rob Pincus, travel, TSA, William Aprill View Post

Unique Perspectives on COVID-19- Part 10

Written by: Greg Ellifritz   Since I don’t have TV in my house, I spend a lot more time reading than the average American.  I have more than 400 websites programmed into my RSS reader. On the average day I scan about 1200 articles in my feed.  I deeply read more than 100. You can […]

Posted on May 13, 2020 by Greg Ellifritz in News and Tactical Advice
health, Michael Bane, Michael Janich, Mike Seeklander, Rob Pincus View Post

Unique Perspectives on COVID-19- Part Eight

Written by: Greg Ellifritz   Since I don’t have TV in my house, I spend a lot more time reading than the average American.  I have more than 400 websites programmed into my RSS reader. On the average day I scan about 1200 articles in my feed.  I deeply read more than 100. You can […]

Posted on April 29, 2020 by Greg Ellifritz in News and Tactical Advice
health, Mark Manson, medicine, Michael Bane, Michael Janich, Mike Seeklander, Morgan Atwood, Organic Prepper, Peak Prosperity, Recoil Offgrid, Rob Pincus View Post

Unique Perspectives on COVID-19- Part Five

Written by: Greg Ellifritz   Since I don’t have TV in my house, I spend a lot more time reading than the average American.  I have more than 400 websites programmed into my RSS reader. On the average day I scan about 1200 articles in my feed.  I deeply read more than 100. You can […]

Posted on April 7, 2020 by Greg Ellifritz in News and Tactical Advice
Covid-19, Doom and Bloom, economics, health, Kevin Gilmartin, medical skills, medicine, Medium, Michael Bane, Michael Janich, Michael Z. Williamson, Mike Seeklander, psychology, Rob Pincus, Robb Wolf, The Prepared, travel, Yuval Noah Harari View Post

Unique Perspectives on COVID-19- Part 2

Written by: Greg Ellifritz   Since I don’t have TV in my house, I spend a lot more time reading than the average American.  I have more than 400 websites programmed into my RSS reader. On the average day I scan about 1200 articles in my feed.  I deeply read more than 100. You can […]

Posted on March 18, 2020 by Greg Ellifritz in News and Tactical Advice
David Yamane, exercise, fitness, health, James Howard Kunstler, medical, medical skills, Seth Godin, statistics, survival, Tim Ferriss View Post

Weekend Knowledge Dump- December 20, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   4 Qualities Your Concealed Carry Gun Must Have “Reliability is the single most important element in the selection of a personal defense weapon. The only justification for firing a weapon at a human being […]

Posted on December 20, 2019 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, art of manliness, Breach Bang Clear, ccw, Daniel Shaw, diet, health, Jack Donovan, Jerking the Trigger, knives, Legal, Massad Ayoob, medical skills, Nick Hughes, open carry, police training, Recoil Offgrid, shooting drills, Spotter Up, Survival Sullivan, The Suited Shootist, weapon retention View Post

Weekend Knowledge Dump- November 15, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   3 Techniques Predators Use to Hunt Women “Having studied this platform of evidence-based “real world” violence, particularly where the victim has been a female, I have identified three techniques that criminals consistently use to […]

Posted on November 15, 2019 by Greg Ellifritz in Weekend Knowledge Dump
ACLDN, Active Self Protection, Bombs, Claude Werner, diet, Ed's Manifesto, gelatin tests, health, Hock Hochheim, impact weapons, Karl Rehn, Larry Vickers, Legal, Lucky Gunner, Massad Ayoob, pet first aid, pets, Recoil Offgrid, revolvers, school shootings, school violence, shooting drills, The Revolver Guy, Tom Givens, travel View Post

Weekend Knowledge Dump- October 4, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Revisiting The 21-Foot Rule The “21-foot rule” has been widely misunderstood and misapplied in the years since it was first published.  Here is a good discussion of the evolution of this “rule” with links […]

Posted on October 4, 2019 by Greg Ellifritz in Weekend Knowledge Dump
active killer, Active Self Protection, active shooter, AK-47, AR-15, ccw, Claire Wolfe, Dave Spaulding, Doom and Bloom, Ed Monk, exercise, FPF Training, Glock, Growing Up Guns, health, holsters, Kerry Davis, Mark Sisson, medical skills, Mike Seeklander, PHLster, pistoltraining.com, Practical Eschatology, rifles, Ryan Holiday, shooting drills, sights, Strategos, T-Nation, The Complete Combatant, The Revolver Guy, Tim Ferriss View Post

Weekend Knowledge Dump- August 23, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Freaks of Nature: The Guide to Cross-Eye Dominant Shooting Some options for cross-eye dominant shooters.     Erik Prince: Blackwater’s founder Talks guns, Tactics, Logistics, and Politics Eric Prince has some interesting ideas about […]

Posted on August 23, 2019 by Greg Ellifritz in Weekend Knowledge Dump
active killer, Active Self Protection, active shooter, appendix carry, ccw, Cecil Burch, class announcements, Claude Werner, David Yamane, diet, firearms training, ground fighting, health, Krebs on Security, Lucky Gunner, medicinal plants, police, police knife attacks, Recoil Magazine, shooting drills, shotguns, Spencer Keepers, Survival Sullivan, travel View Post

Weekend Knowledge Dump- May 31, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Heavily Armed Robbers Utilizing Parked Vehicles as New Concealment Tactic A recent robbery trend that you should be aware of.     Prescription For Violence: The Corresponding Rise of Antidepressants, SSRIs & Mass Shootings […]

Posted on May 31, 2019 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, active shooter, Breach Bang Clear, Buckeye Firearms, carjacking, ccw, chokes, Craig Douglas, Dark Star Gear, Ernest Langdon, extreme close range, firearms training, gunsmithing, health, Hock Hochheim, holsters, John Farnam, Karl Rehn, knife fighting, Legal, Melody Lauer, Michael Bane, open carry, pepper spray, police, Recoil Magazine, road rage, robbery, Ruger, school shootings, shooting drills, snubnose, Spencer Keepers, Steve Moses, survival, Survival Mom, The Revolver Guy, Wim Demeere View Post

Weekend Knowledge Dump- March 22, 2019

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   THE TROUBLE WITH RED FLAG LAWS “Red Flag laws need to be done right, and that won’t happen unless our side goes beyond knee-jerk opposition and has a hand in formulating them. Such a […]

Posted on March 22, 2019 by Greg Ellifritz in Weekend Knowledge Dump
active killer, Active Self Protection, AR-15, Chris Fry, Doom and Bloom, Ed's Manifesto, gelatin tests, handgun stopping power, health, history, knives, Larry Mudgett, Legal, Marcus Wynne, Massad Ayoob, medical skills, Michael Janich, Pat McNamara, Pew Pew Tactical, police, school violence, shooting drills, shotguns, travel View Post

Weekend Knowledge Dump- November 23. 2018

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   The Four Words That Make You Weak – Upgrade Your Language Language is important.  The language we use when we are talking to ourselves is even more important.     New Small Arms Survey […]

Posted on November 23, 2018 by Greg Ellifritz in Weekend Knowledge Dump
.22, Active Self Protection, active shooter, ccw, crime statistics, diet, Gabe White, handgun stopping power, health, improvised weapons, Integrated Skills Group, Jeff Gonzales, Lucky Gunner, medical skills, pepper spray, pocket pistols, police, psychology, recall, revolvers, Sam Harris, shooting drills, shotguns, Steve Tarani, terrorism, The Revolver Guy, vehicle tactics View Post

Weekend Knowledge Dump- July 20, 2018

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Body Armor 101: What You Need to Know A really good article about the basics of body armor.  I would argue that if you own five different AR-15 rifles and no armor, your combat […]

Posted on July 20, 2018 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, AK-47, body armor, Chris Fry, combatives, edible plants, fitness, gelatin tests, Gunsite, health, Hock Hochheim, John Mosby, knives, Krebs on Security, psychology, Recoil Magazine, revolvers, shooting drills, theft, vehicle attacks, William Petty View Post

Weekend Knowledge Dump- June 15, 2018

Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Make It So Every trainer can be a bit myopic at times.  Here is some advice to help you cure this ailment.     What is “Training”? There is a difference between training, testing, […]

Posted on June 15, 2018 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, AK-47, ballistics, Cecil Burch, firearms training, flashlight tactics, Gabe Suarez, gelatin tests, Graham Tradecraft, Grant Cunningham, health, home security, Hsoi, Jack Donovan, John Farnam, Kathy Jackson, Lucky Gunner, Mark Manson, medical skills, Mike Pannone, Nick Hughes, Practical Eschatology, practice sessions, psychology, school shootings, shooting drills, Surefire, Travis Haley, uncensored tactical View Post

Weekend Knowledge Dump- May 25, 2018

  Knowledge to make your life better. If you have some free time, check out some of these links this weekend.   Selco’s SHTF Reality Check: 5 Deadly Mistakes That Preppers Are Making Valuable advice from a man who survived the societal collapse of Bosnia during the early 1990s.     The Universal Revolver Reload […]

Posted on May 25, 2018 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, ambush, AR-15, Cecil Burch, civilian gunfighter, diet, Ed's Manifesto, escape, exercise, gelatin tests, ground fighting, health, James Howard Kunstler, long distance shooting, Mark Hatmaker, Massad Ayoob, Max Velocity Tactical, negligent discharge, revolvers, Selco, Sherman House, shooting drills, shotguns, situational awareness, survival, Tamara Keel, The Revolver Guy, third world travel, travel View Post

Weekend Knowledge Dump- April 6, 2018

Knowledge to make your life better.  If you have some free time, check out some of these links this weekend.   Mass Shootings Are Actually Pretty Rare, but Here’s What to Do if You’re Ever in One One of the best articles I’ve read about unarmed response to an active killer event.     WD-40 […]

Posted on April 6, 2018 by Greg Ellifritz in Weekend Knowledge Dump
active killer, Active Self Protection, active shooter, awareness, Ballistic Radio, civilian gunfighter, drugs, Ernest Langdon, gelatin tests, Grant Cunningham, health, Kathy Jackson, Legal, Lucky Gunner, medical skills, Mountain Guerilla, Pat McNamara, Personal Defense Network, physical fitness, revolvers, Rory Miller, school shootings, shooting drills, shotguns, survival, William Aprill View Post

Weekend Knowledge Dump- February 2, 2018

Knowledge to make your life better.  If you have some free time, check out some of these links this weekend.   Why the Diagnostic Pistol Target is a Waste of Time “Well, I know it’s not the answer a lot of people want to hear, but the absolute best way to improve is to get […]

Posted on February 2, 2018 by Greg Ellifritz in Weekend Knowledge Dump
ballistic testing, Bob Vogel, civilian gunfighter, drugs, Grant Cunningham, Growing Up Guns, health, James Keating, Kathy Jackson, Legal, Lucky Gunner, Mark Hatmaker, police training, psychology, scams, Sherman House, shooting drills, shotguns, terrorism, theft, Tony Blauer, travel View Post

Weekend Knowledge Dump- October 27, 2017

Knowledge to make your life better.  If you have some free time, check out some of these links this weekend.   RG101: Revolver Grasp, or How to Hold a Revolver When I poll students in my shooting classes, I find that only 10-15% of my students ever carry a revolver for defensive purposes.  Revolver carry […]

Posted on October 27, 2017 by Greg Ellifritz in Weekend Knowledge Dump
active killer, Active Self Protection, active shooter, AR-15, Cecil Burch, Chris Cerino, crime statistics, Dave Spaulding, diet, edible plants, family safety, firearms training, Gun Culture 2.0, health, Hsoi, Karl Rehn, Marc MacYoung, Massad Ayoob, Pew Pew Tactical, police, revolvers, Richard Nance, shooting drills, Short Barrel Shepherd, statistics, survival, Tamara Keel, Tony Blauer View Post
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