Written by: Greg Ellifritz * Realizing that most of you reading this have lost access to commercial gyms due to the viral pandemic, I decided to reprint this article about my favorite home workout. I’ve been working out at my police gym, but there is talk of that closing as well. When it does, I […]
Posts tagged "workouts"
Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. The Bell-Curve: Shooting Practice by the Odds A must-read article about how to structure your training session to prioritize the […]
Here are a few links to interesting articles I read this week and want to share. Some are intellectual. Some are informative. Some are just fun! If you have some free time, check them out. Appropriate Guns and Training -An Interview with Claude Werner Claude is the former lead instructor for the Rogers shooting […]