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  • Posts tagged "diet" (Page 3)

Posts tagged "diet"

Weekend Knowledge Dump- March 14, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.     Expiration Dates and Preparedness In my medical classes I talk about how drug expirations work and about the […]

Posted on March 14, 2014 by Greg Ellifritz in Weekend Knowledge Dump
1911, Beretta, Cecil Burch, concealed carry, diet, fitness, ground fighting, gunsmithing, health, Jeff Gonzales, knives, Legal, medicine, modern service weapons, psychology, Survival Mom, travel View Post

Weekend Knowledge Dump- December 20, 2013

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.     Defense at a Distance   When is the last time you practiced your 75-100 yard handgun shots?   […]

Posted on December 20, 2013 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, ammunition, diet, holsters, medical skills, Paul Sharp, police, psychology, travel, women's carry View Post

Weekend Knowledge Dump- December 6, 2013

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   Escaping a Rut     A fairly comprehensive article covering both the benefits and drawbacks of appendix carry.     […]

Posted on December 6, 2013 by Greg Ellifritz in Weekend Knowledge Dump
appendix carry, art of manliness, Ballistic Radio, Dave Spaulding, diet, exercise, medicine, Paul Sharp, recall, Rory Miller, survival View Post

Weekend Knowledge Dump- November 22, 2013

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   Stop Trying To Be Happy   “Let go of the imagined result; it’s not necessary. The fantasy and the […]

Posted on November 22, 2013 by Greg Ellifritz in Weekend Knowledge Dump
ballistics, diet, exercise, impact weapons, Mark Manson, Max Velocity Tactical, psychology, terrorism, Tony Blauer, women's carry View Post

Weekend Knowledge Dump- August 16, 2013

  Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   12 Stupid Things People Care Way Too Much About   I like #2- Celebrity and Sports Gossip   […]

Posted on August 16, 2013 by Greg Ellifritz in Weekend Knowledge Dump
AR-15, diet, home security, John Mosby, Legal, Mark Manson, Massad Ayoob, reloading View Post

Weekend Knowledge Dump- May 31, 2013

  Here are a few links to articles and videos I found interesting this week.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   In Shift, Police Advise Taking an Active Role to Counter Mass Attacks A discussion about how active shooter […]

Posted on May 31, 2013 by Greg Ellifritz in Weekend Knowledge Dump
1911, active shooter, ammunition, Claire Wolfe, concealed carry, diet, firearms training, Legal, school shootings, shooting drills, shootings, Todd Green, travel safety View Post

Weekend Knowledge Dump- March 29, 2013

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     Six second Reload Challenge That’s fast!     $150 “Common Man” bug […]

Posted on March 29, 2013 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, art of manliness, diet, fitness, psychology, Rory Miller, self defense, survival, terrorism View Post

Weekend Knowledge Dump- March 22, 2013

  Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     Shoulder Pain: Taken Out by the Bum Wing     Great article about […]

Posted on March 22, 2013 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, Dan John, diet, fitness, flashlights, Glock, military, school shootings View Post

Weekend Knowledge Dump- February 1, 2013

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   FBI focuses firearms training on close-quarters combat   A step in the right […]

Posted on February 1, 2013 by Greg Ellifritz in Weekend Knowledge Dump
AR-15, Bombs, class reviews, Close quarter shooting, concealed carry, diet, drugs, gunsmithing, home security, knife fighting, medicine, modern service weapons, nutrition, Robb Wolf, terrorism, training View Post

Weekend Knowledge Dump- November 30, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   “I Can’t See My Sights!”     One of the most common problems […]

Posted on November 30, 2012 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, Bulletproof Executive, diet, Grant Cunningham, mindset, school shootings, sights, survival View Post

Weekend Knowledge Dump- October 19, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     The Nitrate and Nitrite Myth: Another Reason not to Fear Bacon   […]

Posted on October 19, 2012 by Greg Ellifritz in Weekend Knowledge Dump
combatives, diet, exercise, fighting, fitness, Greg Everett, Loren Christensen, Mark Sisson, medicine. drugs, Surefire, weight lifting View Post

Weekend Knowledge Dump- September 14th, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.    AR GAS KEY STAKING     One of the most common functioning problems […]

Posted on September 14, 2012 by Greg Ellifritz in Weekend Knowledge Dump
AR-15, ccw, diet, Disaster Preparedness, economic collapse, FEMA, FerFal, gunsmithing, health, Limatunes, Natural News, sleep, survival, Survival Mom View Post

Weekend Knowledge Dump- June 29, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.    What Is RELIABLE?     Todd Green has some good thoughts about handgun […]

Posted on June 29, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ambush, AR-15, ballistics, combatives, diet, fitness, Glock, gunsmithing, handgun reliability, medical skills, medicine, police, self defense, Todd Green, Tony Blauer View Post

Weekend Knowledge Dump- 4/6/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.   Appropriate Guns and Training -An Interview with Claude Werner Claude is the former lead instructor for the Rogers shooting  […]

Posted on April 6, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ccw, Claude Werner, concealed carry, diet, fitness, food, Gabe Suarez, mouse guns, non permissive, nuclear, police, Rogers shooting school, shooting, surveillance, workouts View Post

Weekend Knowledge Dump- 3/30/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.   Stabbing Zombie Heads Many people in the knife industry consider the founder of Cold Steel Knives to be a […]

Posted on March 30, 2012 by Greg Ellifritz in Weekend Knowledge Dump
Al-Qaeda, ATF, cholesterol, diet, fat, fitness, Hezbollah, knives, poison, stabbing, stretching, terrorism View Post
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