Active Response Training
  • Facebook
  • Twitter
  • RSS
  • Home
  • Available Classes
  • Instructors
  • 2025 Classes
  • Recommended Reading
  • Contact
  • Class Reviews
  • Media
  • Home
  • Posts tagged "diet" (Page 2)

Posts tagged "diet"

Weekend Knowledge Dump- September 25, 2015

Knowledge to make your life better.  If you have some free time, check out some of these links this weekend.   The Ultimate Guide To Glock Preventative Maintenance and Scheduled Parts Replacements If you own a Glock, you should be reading this article.  It provides a very detailed series of instructions in order to strip […]

Posted on September 25, 2015 by Greg Ellifritz in Weekend Knowledge Dump
ballistics, barrier penetration, ccw, diet, Ed's Manifesto, escape, firearm maintenance, Glock, Grant Cunningham, gunsmithing, holsters, knife fighting, Loose Rounds, Louis Chiodo, medical skills, Melody Lauer, Prepared Gun Owner, scams, Short Barrel Shepherd, survival, survivalblog, third world travel, Todd Green, travel, women's carry View Post

Weekend Knowledge Dump- July 10, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.   Why you should ALWAYS carry your gun What you can learn from the gunfights that 65 of Tom Givens’ students have been involved in.     The Magical Content Tree Dmiti Orlov […]

Posted on July 10, 2015 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, AR-15, Dave Spaulding, diet, drones, exercise, firearms training, John Mosby, magazines, Marcus Wynne, Massad Ayoob, Max Velocity Tactical, Mike Pannone, optics, police gunfights, Recoil Magazine View Post

Weekend Knowledge Dump- June 19, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.   .22 Winchester Magnum Rimfire ballistic test Range Hot conducted ballistic gelatin testing of numerous .22 magnum rounds out of both a handgun and rifle.  I really like this round.  Loaded with the […]

Posted on June 19, 2015 by Greg Ellifritz in Weekend Knowledge Dump
AR-15, ballistics, diet, Ed Lovette, exercise, gelatin tests, handgun stopping power, health, Kathy Jackson, Kyle Lamb, Legal, Pat Rogers, Rob Leatham, teaching, vehicle tactics View Post

Weekend Knowledge Dump- June 5, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.     Massad Ayoob’s Concealed Carry Tips and Techniques Mas Ayoob discusses how to effectively carry a pistol in appendix or crossdraw positions.     When Six Is Not Enough – Myths of […]

Posted on June 5, 2015 by Greg Ellifritz in Weekend Knowledge Dump
active killer, active shooter, AR-15, concealed carry, CrossFit, diet, exercise, gunsmithing, Hock Hockheim, Kathy Jackson, knife fighting, Limatunes, Lucky Gunner, Massad Ayoob, medical skills, medicine, police shootings, psychology, Recoil Magazine, revolvers View Post

Weekend Knowledge Dump- April 24, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.     The 4 Things to Look for in a Folding Knife Some good features to look for in a defensive folding knife.     To Punch or Palm Strike Hock shares some […]

Posted on April 24, 2015 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, AK-47, Bombs, Breach Bang Clear, Buckeye Firearms, concealed carry, Dave Spaulding, diet, drugs, escape, explosives, fighting, firearms training, Force Science, gunsmithing, Hock Hockheim, kidnapping, knives, Massad Ayoob, medical skills, revolvers, Robb Wolf, shooting drills, Survival Mom, Survival Podcast, third world travel View Post

Weekend Knowledge Dump- April 17, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.    MOA & MIL Some precision rifle basics.  The article Mils vs. MOA provides even more information.  Some considerations on the topic of MOA/Mil or Mil/Mil adjustments on your precision rifle scope can […]

Posted on April 17, 2015 by Greg Ellifritz in Weekend Knowledge Dump
Craig Douglas, Dave Spaulding, diet, drugs, gangs, Gun Nuts Media, Kelly Starrett, knives, Loose Rounds, Marcus Wynne, Max Velocity Tactical, Mike Pannone, modern service weapons, precision rifle, psychology, scams, scopes, shooting drills, shotguns, sniper, spyderco, travel View Post

Weekend Knowledge Dump- March 27, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.   Reaper Tips: The Hathcock Shooting Position A shooting position which has undeniable utility in some situations, yet most folks have never used it.  I find that it works pretty well.  If you […]

Posted on March 27, 2015 by Greg Ellifritz in Weekend Knowledge Dump
Active Self Protection, appendix carry, AR-15, ballistics, diet, dryfire, gel testing, gunsmithing, ITS Tactical, Kelly Starrett, knife training, Michael Janich, military, optics, Paul Sharp, psychology, Reaper Tips, rifles, scopes, survival, vehicle tactics, women's self defense View Post

Weekend Knowledge Dump- March 13, 2015

Links to some of the best tactical information on the web.  If you have some free time, check them out this weekend.     Finding a Handgun Grip that Fits An excellent tutorial on how to properly grip a handgun and what features you should be looking at when purchasing a defensive sidearm.     […]

Posted on March 13, 2015 by Greg Ellifritz in Weekend Knowledge Dump
3rd world travel, active killer, Active Self Protection, active shooter, ccw, Claude Werner, diet, dryfire, exercise, fitness, health, history, Hock Hockheim, John Mosby, Legal, Lucky Gunner, medical skills, modern service weapons, psychology, robbery, running, scams, survival, travel View Post

Weekend Knowledge Dump- February 27, 2015

Links to some of the best information on the web.  If you have some free time, check them out this weekend.   Five rules for quick shots on target with a handgun If you aren’t shooting using these five rules, you probably could be getting better results.     Polite Society Tactical Conference 2015 A […]

Posted on February 27, 2015 by Greg Ellifritz in Weekend Knowledge Dump
AK-47, carjacking, Cecil Burch, diet, drugs, exercise, fitness, gangs, Growing Up Guns, Hock Hockheim, Kathy Jackson, kidnapping, medical skills, precision rifle, psychology, Rangemaster, revolvers, rifles, robbery, SHTF School, survival, terrorism, Veterinary medicine, women's self defense View Post

Weekend Knowledge Dump- January 2, 2015

Links to some of the best reading on the web.  If you have some free time, check them out this weekend.     Western Psychiatric: Stopping An Active Shooter If you are interested in active shooter situations, you’ll want to check out this Ballistic Radio podcast.  In it. John Johnston interviews a police officer who […]

Posted on January 2, 2015 by Greg Ellifritz in Weekend Knowledge Dump
active killer, active shooter, Ballistic Radio, Claude Werner, diet, economics, firearm maintenance, gelatin tests, health, Hock Hockheim, Larry Vickers, laser sights, police, rifle, slings, Smith and Wesson, Tom Givens View Post

Weekend Knowledge Dump- November 14, 2014

Links to some of the best reading on the web.  If you have some free time, check them out this weekend.   5 Gunfighting Myths Debunked By Massad Ayoob A very insightful article from Massad Ayoob.  You’ve heard these myths espoused  by gun store commandos.  Ayoob dismantles them all.     The Death Of Expertise […]

Posted on November 14, 2014 by Greg Ellifritz in Weekend Knowledge Dump
.357 magnum, Adaptive Defense Concepts, books, Claude Werner, diet, flash mobs, gelatin tests, Glock, gunsmithing, ITS Tactical, Kyle Lamb, M&P, Massad Ayoob, modern service weapons, Todd Green View Post

Weekend Knowledge Dump- September 5, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   50 Top Personal Defense Blogs I found this article on the Practical Eschatology site.  It’s a listing of 50 […]

Posted on September 5, 2014 by Greg Ellifritz in Weekend Knowledge Dump
Claude Werner, concealed carry, diet, drugs, Gabe Suarez, knives, modern service weapons, nuclear, research, running, shooting drills, snubnose, stopping power, travel View Post

Weekend Knowledge Dump- August 22, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   Flying With Guns The Beretta Blog gives some good guidelines for traveling with your guns.     When Citizens […]

Posted on August 22, 2014 by Greg Ellifritz in Weekend Knowledge Dump
Claude Werner, diet, firearms training, Gabe Suarez, George Williams, gunsmithing, improvised weapons, ITS Tactical, Max Velocity Tactical, medical skills, medicine, travel View Post

Weekend Knowledge Dump- August 15, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. Steel Plates – An Opinion Max Velocity provides some information about hard armor rifle plates.  His book Contact is a […]

Posted on August 15, 2014 by Greg Ellifritz in Weekend Knowledge Dump
Adaptive Defense Concepts, AK-47, AR-15, body armor, concealed carry, diet, firearms training, flashlights, Jack Donovan, Massad Ayoob, Max Velocity Tactical, modern service weapons, revolvers, shooting drills View Post

Weekend Knowledge Dump- July 18, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. Why Kids Shoot Up High Schools, Why They Only Do So Outside of Big Cities, and How to Stop Them […]

Posted on July 18, 2014 by Greg Ellifritz in Weekend Knowledge Dump
backup gun, body armor, books, diet, dryfire, exercise, Jeff Gonzales, Michael Janich, modern service weapons, running, school shootings, school violence, survival, terrorism, third world travel, travel safety View Post

Weekend Knowledge Dump- June 13, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend. Gun Science: Active Electronic Ear-pro deep dive Everything you have ever wanted to know about electronically amplified hearing protection. The Unexpected […]

Posted on June 13, 2014 by Greg Ellifritz in Weekend Knowledge Dump
diet, Grant Cunningham, Gun Safety Blog, John Mosby, Kathy Jackson, Mark Manson, medicine, modern service weapons, police, revolvers, Ruger, scenario training View Post

Weekend Knowledge Dump- June 6, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   Running With the Carbine Kyle Defoor covers some simple techniques for carrying your rifle while running.     Most […]

Posted on June 6, 2014 by Greg Ellifritz in Weekend Knowledge Dump
criminolgy, diet, exercise, gun disarms, Kyle Defoor, Marcus Wynne, Mike Seeklander, modern service weapons, open carry, Paul Sharp, rifles, survival, weapon retention View Post

Weekend Knowledge Dump- May 2, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.     Sig Sauer Elite Performance Ammo Review I’m not completely thrilled about the 9mm load tested, but the new […]

Posted on May 2, 2014 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, Al-Shabaab, ammunition testing, AR-15, diet, escape, holsters, Jeff Gonzales, knives, Limatunes, Mike Seeklander, restraint, school shootings, terrorism, third world travel, training View Post

Weekend Knowledge Dump- April 25, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   The Differences (and Similarities) Between Training to Fight and Training to Compete Competition, while certainly useful, is not the […]

Posted on April 25, 2014 by Greg Ellifritz in Weekend Knowledge Dump
awareness, Bombing, Caleb Giddings, concealed carry, diet, identity theft, Mike Seeklander, mindset, modern service weapons, Paul Sharp, running, shooting drills, survival, travel View Post

Weekend Knowledge Dump- March 21, 2014

Here are a few links to articles and videos I found interesting this week. Some are intellectual. Some are informative. Some are just fun. If you have some free time, check them out this weekend.   Share This With All the Schools, Please Share With All the Schools, Please… I’m exploring my softer side with […]

Posted on March 21, 2014 by Greg Ellifritz in Weekend Knowledge Dump
ballistics, Ben Stoeger, Chris Fry, concealed carry, diet, dryfire, knives, magazines, modern service weapons, optics, recall, school shootings, school violence, Surefire, survival View Post
123

Do you want to subscribe to our newsletter?

Recent Posts

  • Weekend Knowledge Dump- May 16, 2025
  • Shooting Drill- Bill Wilson’s 5 x 5 Skill Test
  • Weekend Knowledge Dump- May 9, 2025
  • Free Books- Part 318
  • 2025 Rangemaster Tac Con Roundup
Support Active Response Training on Patreon!
Become a patron at Patreon!

Most Shared Articles

Friends Don't Let Friends Open Carry

Shares: 23432

The Rayshard Brooks Shooting

Shares: 8167

How to Spot a Bad Guy- A Comprehensive Look at Body Language and Pre-Assault Indicators

Shares: 17278

Reporting "Social Distancing" Violations

Shares: 86131

The Serpa Compendium

Shares: 10353

© 2023 Active Response Training - Made with ♥ TheBlackBellCo
Privacy Policy