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  • Posts tagged "fitness" (Page 5)

Posts tagged "fitness"

Weekend Knowledge Dump- January 4, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   Conditioning is a Sham     Mark Rippetoe exposes the single biggest myth […]

Posted on January 4, 2013 by Greg Ellifritz in Weekend Knowledge Dump
AR-15, Dave Spaulding, drones, fitness, gunsmithing, modern service weapons, vehicle tactics View Post

Weekend Knowledge Dump- December 21, 2012

      Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   11 Ways A Condom Can Save Your Life     This is […]

Posted on December 21, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ballistics, Dave Spaulding, fitness, knife, knife fighting, Michael Janich, pepper spray, stopping power, survival, travel safety View Post

Weekend Knowledge Dump- December 14, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend. The 10 Most Useful Medicinal Plants for your Garden     Learn about which […]

Posted on December 14, 2012 by Greg Ellifritz in Weekend Knowledge Dump
cover, Dan John, fitness, kettlebells, language learning, medicine, Paul Howe, travel View Post

Weekend Knowledge Dump- November 9, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     Medical Prepping in Three Months     A structured list of supplies […]

Posted on November 9, 2012 by Greg Ellifritz in Weekend Knowledge Dump
accidental discharge, books, Close quarter shooting, crime prevention, EMP, fitness, Gabe Suarez, impact weapons, Matt Bracken, medicine, mom with a gun, police, pre-assault indicators, rifle, survivalblog View Post

Weekend Knowledge Dump- November 2, 2012

  Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     Hammer Or… “-Less?”     Massad Ayoob (and Grant Cunningham) write about the […]

Posted on November 2, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ammunition, books, fitness, Grant Cunningham, hemostatic agents, Massad Ayoob, medicine, Michael deBethencourt, police, privacy, revolvers, snubnose, technology, Todd Green View Post

Weekend Knowledge Dump- October 26, 2012

  Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     The Hi-Point Challenge: Completed!     A very brave man decided to put […]

Posted on October 26, 2012 by Greg Ellifritz in Weekend Knowledge Dump
active shooter, exercise, extreme close range, fitness, gunfights, gunsmithing, Hi-Point, Karl Rehn, medicine, terrorism View Post

Weekend Knowledge Dump- October 19, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     The Nitrate and Nitrite Myth: Another Reason not to Fear Bacon   […]

Posted on October 19, 2012 by Greg Ellifritz in Weekend Knowledge Dump
combatives, diet, exercise, fighting, fitness, Greg Everett, Loren Christensen, Mark Sisson, medicine. drugs, Surefire, weight lifting View Post

Weekend Knowledge Dump- October 12, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend. When Drones Decide to Kill on Their Own       I really believe […]

Posted on October 12, 2012 by Greg Ellifritz in Weekend Knowledge Dump
books, drones, economic collapse, fitness, Force Science, medicine, mobility WOD, mom with a gun, terrorism View Post

Weekend Knowledge Dump- September 21, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   The Fight of His Life: Rob Dillon   This officer was attacked by […]

Posted on September 21, 2012 by Greg Ellifritz in Weekend Knowledge Dump
CrossFitt, firearms training, fitness, Grant Cunningham, Ka-Bar, knives, medicine, police, police shootings, spyderco, survival, training, weapon retention View Post

Weekend Knowledge Dump- August 3rd 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   How to Treat 4 Types of Gunshot Wounds     While these aren’t […]

Posted on August 3, 2012 by Greg Ellifritz in Weekend Knowledge Dump
AK-47, AR-15, Death Valley Magazine, fitness, gunshot wounds, medicine, rifles, SHTF School, survival, third world travel View Post

Weekend Knowledge Dump- July 13, 2012

  Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     6 Lost Lifts for Complete Strength       Some cool “forgotten” lifts […]

Posted on July 13, 2012 by Greg Ellifritz in Weekend Knowledge Dump
assassinations, ccw, Claude Werner, drones, fitness, gun cleaning, mouse guns, revolvers, shootings, terrorism, training, weight lifting View Post

Weekend Knowledge Dump- June 29, 2012

    Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.    What Is RELIABLE?     Todd Green has some good thoughts about handgun […]

Posted on June 29, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ambush, AR-15, ballistics, combatives, diet, fitness, Glock, gunsmithing, handgun reliability, medical skills, medicine, police, self defense, Todd Green, Tony Blauer View Post

Weekend Knowledge Dump- June 8, 2012

Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.   If You Want to Succeed in Business, Read More Novels     As an avid […]

Posted on June 8, 2012 by Greg Ellifritz in Weekend Knowledge Dump
bath salts, books, business, crime prevention, criminology, drugs, fitness, home security, medicine, Michael deBethencourt, psychology, reading, revolvers, shoulders, snubnose, survival, Tony Gentilcore, weight lifting View Post

Weekend Knowledge Dump- May 18, 2012

Here are a few links to articles and videos I found interesting this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun.  If you have some free time, check them out this weekend.     New Foam Rolling study If you don’t know what a foam roller is, you […]

Posted on May 18, 2012 by Greg Ellifritz in Shooting Drills, Weekend Knowledge Dump
AK-47, Claude Werner, dryfire, fitness, Foam Rolling, gunsmithing, Jim Fuller, Paul Gomez, shooting drills, shotgun, training, weight loss. fitness View Post

Weekend Knowledge Dump- April 20, 2012

  Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.     Guide to Veterinary Drugs for Human Consumption, Post-SHTF  One of the top questions I get asked in […]

Posted on April 20, 2012 by Greg Ellifritz in Weekend Knowledge Dump
antibiotics, book reviews, Dave Spaulding, drugs, exercise, fitness, survival, terrorism, weight loss View Post

Weekend Knowledge Dump- 4/13/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.     Treacherous Waters     I’m regularly amazed when my friends and colleagues judge my travels to third-world countries […]

Posted on April 13, 2012 by Greg Ellifritz in Weekend Knowledge Dump
creatine, cruise, disaster, fitness, ITS Tactical, masculinity, Nick Tuminello, Ron Avery, supplements, survival, tornado, travel safety, Travis Haley, trigger control View Post

Weekend Knowledge Dump- 4/6/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.   Appropriate Guns and Training -An Interview with Claude Werner Claude is the former lead instructor for the Rogers shooting  […]

Posted on April 6, 2012 by Greg Ellifritz in Weekend Knowledge Dump
ccw, Claude Werner, concealed carry, diet, fitness, food, Gabe Suarez, mouse guns, non permissive, nuclear, police, Rogers shooting school, shooting, surveillance, workouts View Post

Weekend Knowledge Dump- 3/30/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.   Stabbing Zombie Heads Many people in the knife industry consider the founder of Cold Steel Knives to be a […]

Posted on March 30, 2012 by Greg Ellifritz in Weekend Knowledge Dump
Al-Qaeda, ATF, cholesterol, diet, fat, fitness, Hezbollah, knives, poison, stabbing, stretching, terrorism View Post

Weekend Knowledge Dump- 3/23/12

Here are a few links to interesting articles I read this week and want to share.  Some are intellectual.  Some are informative.  Some are just fun!  If you have some free time, check them out.     Man Wisdom at the Alpha Persona Blog. As the article says, masculinity is disappearing from our culture.  Here […]

Posted on March 23, 2012 by Greg Ellifritz in News and Tactical Advice, Weekend Knowledge Dump
escape, fitness, links, masculinity View Post
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